Cooling yoga

Rishikesh (Uttarakhand) [India], June 15: Many yoga practitioners believe that the high temperatures of summer are unbearable, leading them to suspend their practice. In fact, when the correct methods are adopted, summer becomes a golden period in which yoga practice can deliver transformative changes. High temperatures and high humidity often leave people drained of energy … [Read more...] about Yoga in Summer: 7 Tips to Stay Cool and Energized